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Aroma and the original nutrients and are consumed before a meal to stimulate digestion. Dried figs are made by drying the fruits. Their water content is evaporated without reducing their nutritive value.
Figs, like all fruits, are amazing for our health and wellness. Consuming them daily in the right quantity adds nutrients that protect our body and give us energy to work better. Dried or fresh, figs provide equal benefits and can be used as a fruit exchange for everyday use.
Dried figs contain more calories, sugar, dietary fiber, vitamins, and minerals than fresh figs. Dried figs are a rich source of Vitamin B6.
Figs work well as a snack in between the meals and you can combine them with dried nuts and seeds too! You have an amazing snack that is filling, healthy and can be eaten before & after your work out to nourish the body.
All our packs are hygienically packed while maintaining strict quality standards to rule out chances of bug infestation or any other kind of contamination.
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